Help your readers take control of their screen time—one small habit at a time.

We’ve built a simple, free Screen Time Calculator to help families, teens, and individuals reflect on their daily device use. If you think your readers might benefit, you’re very welcome to embed it on your blog or website.

✅ What it does:

• Lets users input their daily screen time
• Calculates how much of their day it takes up
• Offers a calm nudge toward balance and mindfulness

📌 How to embed it:

Just copy and paste the code below into your blog post or website. It works best in a wide content block or full-width section.

<iframe 
  src="https://travelbetter.co.uk/screen-time-calculator" 
  width="100%" 
  height="600px" 
  style="border:1px solid #ccc; border-radius: 12px;"
  title="Screen Time Calculator"
  loading="lazy"
></iframe>

<p style="font-size: 14px; text-align: center; margin-top: 8px;">
  Powered by <a href="https://travelbetter.co.uk" target="_blank">Travelbetter</a>
</p>

💡 Please include the credit below the calculator or somewhere on your page to help others discover Travelbetter.

❤️ Why we’re sharing this

At Travelbetter, we’re all about calm, mindful travel and digital wellbeing—especially for quiet and neurodiverse families. This tool is part of that mission. If it helps even one person pause and rethink their screen time, it’s done its job.

✉️ Got questions?

Drop us a message or tag @TravelbetterUK—we love seeing the tool out in the wild.